Live Life Unbroken
I offer emotionally-focused Coaching programs for anyone tired of traditional talk therapy and looking for more personalized mental health support.
|
I offer emotionally-focused Coaching programs for anyone tired of traditional talk therapy and looking for more personalized mental health support.
|
Healing CircleStep into the Virtual Healing Circle—a sanctuary where tranquility meets technology.
Join us for a brief yet powerful journey to reset, recharge, and find your inner calm.No fancy jargon, just good vibes. See you there! |
Private CoachingReady for a personal resilience upgrade? Let's chat one-on-one.
It's your time to reclaim strength, bounce back, and tackle whatever life throws your way. Your journey to resilience starts here. |
Healing RetreatsExperience an immersive escape designed to elevate your well-being.
Immerse yourself in a haven of balance, restoration, and connection, where every moment is curated to ignite a sense of personal renewal. |
I was nineteen when I received my official diagnosis, but of course by then I had already been suffering in silence for years.
Anorexia. Bulimia. Major Depression. Generalized Anxiety. Obsessive Compulsive Disorder. Suicidal ideation. And self harm (which means there are scars on my body that I put there). In other words: broken. Every doctor I saw, every specialist I consulted all agreed: I. Was. Broken. |
Surprisingly, I get this question a LOT.
The short answer is "no - working with me will not change a person's personality". The longer answer is yes, coaching will change you, but not in the way you may think. You see, the process I use is designed to awaken you to your deeper potential and get the ball rolling on creating a life that you love to live. It's about redefining how you see yourself and giving you the tools to express your authentic self more freely. |
And it's about changing your experience from one of brokeness to one of strength and healing.
So will that change you? Absolutely! But what it's really doing is allowing you to find You and be You without all the fears and worries that may be stopping you from being, doing and having everything you want. In other words..... Who you are will always be the same, but your ability to express and live your life as You may be suffering which means the coaching process is designed to breakthrough the layers that are preventing you from BEING your authentic Self. |