Live Life Unbroken
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I offer emotionally-focused Coaching programs for anyone tired of traditional talk therapy and looking for more personalized mental health support.
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Welcome – I’m So Glad You’re Here
If you’ve found yourself here, chances are you’re looking for something more—more clarity, more connection, more you. Whether you’re navigating a tough season, ready to leave old patterns behind, or simply curious about what’s possible when you start living life unbroken, you’re in the right place.
My goal is to help you bridge the gap between where you are and where you want to be—emotionally, mentally, and in the relationships that matter most.
Take a breath. You’re not alone. It's time to get your journey started.
You have come here because you are ready for something different
Why are you here?
No really. Why. Are. You. HERE?
I know your life is busy and I know you could be doing anything right now, so what made you come here?
What brought our paths together? And what made you decide to come here, to this website, right here, right now?
What are you hoping to find?
Perhaps your life is falling apart at the seams and you're just sick and tired of being sick and tired.
Or perhaps your life is coasting along quite nicely right now and you just want to help keep it that way.
Maybe you are on a journey of self-discovery and self-exploration and this just seems like the logical next step.
I know your life is busy and I know you could be doing anything right now, so what made you come here?
What brought our paths together? And what made you decide to come here, to this website, right here, right now?
What are you hoping to find?
Perhaps your life is falling apart at the seams and you're just sick and tired of being sick and tired.
Or perhaps your life is coasting along quite nicely right now and you just want to help keep it that way.
Maybe you are on a journey of self-discovery and self-exploration and this just seems like the logical next step.
Or maybe you have no idea why you're here. Maybe you followed a trail of metaphorical breadcrumbs laid out for you by some universal energy and you mysteriously found yourself on this page reading these words and they just seemed to, you know, click.
Whatever the reason you are here - welcome. And thank you for being here.
You are on your way to embarking on an incredible healing journey that will help give you a new perspective on, well, everything! Are you ready?
If you are ready, you'll want to start here.
Not quite ready yet? I get it. Maybe your journey starts by coming out to one of my workshops or retreats - feel free to check them out and join me.
Whatever way you are ready, I am here to support you.
Whatever the reason you are here - welcome. And thank you for being here.
You are on your way to embarking on an incredible healing journey that will help give you a new perspective on, well, everything! Are you ready?
If you are ready, you'll want to start here.
Not quite ready yet? I get it. Maybe your journey starts by coming out to one of my workshops or retreats - feel free to check them out and join me.
Whatever way you are ready, I am here to support you.
Hi, I'm Jennifer Febel.You can call me Jen.
I'm so happy to meet you!
Now available on Amazon & Goodreads!
Grab your copy of my new book, 'How To Set Boundaries (Without Feeling Like a D*ck)'
If you're ready to find your voice, build better relationships, and embrace the power of setting healthy boundaries—without feeling like a total d*ck—this book is your ultimate guide.
Grab your copy of my new book, 'How To Set Boundaries (Without Feeling Like a D*ck)'
If you're ready to find your voice, build better relationships, and embrace the power of setting healthy boundaries—without feeling like a total d*ck—this book is your ultimate guide.
Embark on a Soul-Healing Retreat: Elevate Your Experience with 4 Days of Transformation
Find your soul-tribe and reconnect with your Self.
Find your soul-tribe and reconnect with your Self.
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I was nineteen when I received my official diagnosis, but of course by then I had already been suffering in silence for years.
Anorexia. Bulimia. Major Depression. Generalized Anxiety. Obsessive Compulsive Disorder. Suicidal ideation. And self harm (which means there are scars on my body that I put there). In other words: broken. Every doctor I saw, every specialist I consulted all agreed: I. Was. Broken. |
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And they were right because when you’re told over and over again by very smart people with lots of letters after their name that you are broken well…. Eventually you begin to believe them.
But I am here to tell you: they are wrong.
I hear so many people say that they are broken; that their problems are insurmountable. That they cannot be fixed. And it hurts when I hear this, not just because it is awful to see a beautiful soul in pain but because I have been there.
And here’s what I learned: No one is ever broken.
But I am here to tell you: they are wrong.
I hear so many people say that they are broken; that their problems are insurmountable. That they cannot be fixed. And it hurts when I hear this, not just because it is awful to see a beautiful soul in pain but because I have been there.
And here’s what I learned: No one is ever broken.
"Will working with you change my personality or who I am?"
This is one of the most common questions I get—and it’s a fair one. Especially if you’ve spent years building a life around who you thought you had to be.
And the short answer is...
No, coaching won’t change your personality. But will it change you? Absolutely.
Just not in the way you might expect.
Coaching isn’t about fixing you—because you’re not broken. It’s about helping you reconnect with the version of yourself you may have buried under years of people-pleasing, survival mode, and self-doubt.
It’s about waking up your deeper potential.
It’s about shifting the story you’ve been living in, so you can start creating a life that actually feels like yours—one that reflects your truth, your voice, and your values.
So does it change you?
Technically no. But in the ways that matter most? Absolutely.
Together, we’ll peel back the fear, the guilt, and the noise so that the real you—the one who’s always been there—can finally take up the space you deserve.
Through this work, we will:
Because you’ve always been in there—strong, capable, wise, and worthy. You just might need a little help peeling back the layers to find your way home.
My programs are designed for:
If that sounds like you—welcome. You're in the right place.
And the short answer is...
No, coaching won’t change your personality. But will it change you? Absolutely.
Just not in the way you might expect.
Coaching isn’t about fixing you—because you’re not broken. It’s about helping you reconnect with the version of yourself you may have buried under years of people-pleasing, survival mode, and self-doubt.
It’s about waking up your deeper potential.
It’s about shifting the story you’ve been living in, so you can start creating a life that actually feels like yours—one that reflects your truth, your voice, and your values.
So does it change you?
Technically no. But in the ways that matter most? Absolutely.
Together, we’ll peel back the fear, the guilt, and the noise so that the real you—the one who’s always been there—can finally take up the space you deserve.
Through this work, we will:
- Redefine the stories you’ve been living in
- Build the tools to express your truth with more clarity and confidence
- Start creating a life that feels aligned with who you really are—not who you were taught to be
Because you’ve always been in there—strong, capable, wise, and worthy. You just might need a little help peeling back the layers to find your way home.
My programs are designed for:
- Individuals navigating burnout, anxiety, or feeling “stuck” in life
- Parents who want to stop yelling and start connecting
- Couples who are tired of surviving and want to rebuild real connection
- Anyone who’s ready to stop people-pleasing and finally live life on their own terms
If that sounds like you—welcome. You're in the right place.
Coaching doesn't change you; it allows you to BE you.
What's the buzz on working with Jennifer?
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"Working with Jen has been the most mind-opening experience ever! Its has transformed my life completely." ~AK (Bradford, ON)
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"There are no words to adequately express the immense gratitude that I have for the universe bringing Jennifer and I together and for the journey that she has guided me through to get where I am today." ~ BJ (Toronto, ON)
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"I am, and will forever be, so very grateful for my coaching with Jennifer. She helped me heal wounds that I never thought I would ever be able to heal and see things clearer with a sense of freedom I have never felt before. Words cannot describe how grateful I am." ~Jenn (Bowmanville, ON)
"Working with Jen has been the most mind-opening experience ever! Its has transformed my life completely." ~AK (Bradford, ON)
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"There are no words to adequately express the immense gratitude that I have for the universe bringing Jennifer and I together and for the journey that she has guided me through to get where I am today." ~ BJ (Toronto, ON)
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"I am, and will forever be, so very grateful for my coaching with Jennifer. She helped me heal wounds that I never thought I would ever be able to heal and see things clearer with a sense of freedom I have never felt before. Words cannot describe how grateful I am." ~Jenn (Bowmanville, ON)