Live Life Unbroken
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I offer emotionally-focused Coaching programs for anyone tired of traditional talk therapy and looking for more personalized mental health support.
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What will you do with this time?
Welcome to the journey of being human! While life may be chaotic, your healing journey doesn't have to wait. Now is the perfect time to invest in your emotional and mental growth. You can wait for the “right time” or take charge now, building the bridge between your head and heart.
As your coach, I’m here as a partner, offering support, insights, and practical strategies to unlock your potential. Whether you’re seeking balance or clarity, together, we’ll navigate the path to transformation.
Let’s get your journey started.
As your coach, I’m here as a partner, offering support, insights, and practical strategies to unlock your potential. Whether you’re seeking balance or clarity, together, we’ll navigate the path to transformation.
Let’s get your journey started.
You have come here because you are tired of feeling broken and are ready for something different
Why are you here?
No really. Why. Are. You. HERE?
I know your life is busy and I know you could be doing anything right now, so what made you come here?
What brought our paths together? And what made you decide to come here, to this website, right here, right now?
What are you hoping to find?
Perhaps your life is falling apart at the seams and you're just sick and tired of being sick and tired.
Or perhaps your life is coasting along quite nicely right now and you just want to help keep it that way.
Maybe you are on a journey of self-discovery and self-exploration and this just seems like the logical next step.
I know your life is busy and I know you could be doing anything right now, so what made you come here?
What brought our paths together? And what made you decide to come here, to this website, right here, right now?
What are you hoping to find?
Perhaps your life is falling apart at the seams and you're just sick and tired of being sick and tired.
Or perhaps your life is coasting along quite nicely right now and you just want to help keep it that way.
Maybe you are on a journey of self-discovery and self-exploration and this just seems like the logical next step.
Or maybe you have no idea why you're here. Maybe you followed a trail of metaphorical breadcrumbs laid out for you by some universal energy and you mysteriously found yourself on this page reading these words and they just seemed to, you know, click.
Whatever the reason you are here - welcome. And thank you for being here.
You are on your way to embarking on an incredible healing journey that will help give you a new perspective on, well, everything! Are you ready?
If you are ready, you'll want to start here.
Not quite ready yet? I get it. Maybe your journey starts by coming out to one of my workshops or retreats - feel free to check them out and join me.
Whatever way you are ready, I am here to support you.
Whatever the reason you are here - welcome. And thank you for being here.
You are on your way to embarking on an incredible healing journey that will help give you a new perspective on, well, everything! Are you ready?
If you are ready, you'll want to start here.
Not quite ready yet? I get it. Maybe your journey starts by coming out to one of my workshops or retreats - feel free to check them out and join me.
Whatever way you are ready, I am here to support you.
Hi, I'm Jennifer Febel.You can call me Jen.
I'm so happy to meet you!
My new book is now available on Amazon!
Grab your copy of 'How To Set Boundaries (Without Feeling Like a D*ck)'
If you're ready to find your voice, build better relationships, and embrace the power of setting healthy boundaries without feeling like a total d*ck, this book is your ultimate guide.
Grab your copy of 'How To Set Boundaries (Without Feeling Like a D*ck)'
If you're ready to find your voice, build better relationships, and embrace the power of setting healthy boundaries without feeling like a total d*ck, this book is your ultimate guide.
Embark on a Soul-Healing Retreat: Elevate Your Experience with 4 Days of Transformation
Find your soul-tribe and reconnect with your Self.
Find your soul-tribe and reconnect with your Self.
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I was nineteen when I received my official diagnosis, but of course by then I had already been suffering in silence for years.
Anorexia. Bulimia. Major Depression. Generalized Anxiety. Obsessive Compulsive Disorder. Suicidal ideation. And self harm (which means there are scars on my body that I put there). In other words: broken. Every doctor I saw, every specialist I consulted all agreed: I. Was. Broken. |
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And they were right because when you’re told over and over again by very smart people with lots of letters after their name that you are broken well…. Eventually you begin to believe them.
But I am here to tell you: they are wrong.
I hear so many people say that they are broken; that their problems are insurmountable. That they cannot be fixed. And it hurts when I hear this, not just because it is awful to see a beautiful soul in pain but because I have been there.
And here’s what I learned: No one is ever broken.
But I am here to tell you: they are wrong.
I hear so many people say that they are broken; that their problems are insurmountable. That they cannot be fixed. And it hurts when I hear this, not just because it is awful to see a beautiful soul in pain but because I have been there.
And here’s what I learned: No one is ever broken.
"Will working with you change my personality or who I am?"
Surprisingly, I get this question a LOT.
The short answer is "no - working with me will not change a person's personality".
The longer answer is yes, coaching will change you, but not in the way you may think.
You see, the process I use is designed to awaken you to your deeper potential and get the ball rolling on creating a life that you love to live.
It's about redefining how you see yourself and giving you the tools to express your authentic self more freely.
The short answer is "no - working with me will not change a person's personality".
The longer answer is yes, coaching will change you, but not in the way you may think.
You see, the process I use is designed to awaken you to your deeper potential and get the ball rolling on creating a life that you love to live.
It's about redefining how you see yourself and giving you the tools to express your authentic self more freely.
And it's about changing your experience from one of brokeness to one of strength and healing.
So will that change you? Absolutely!
But what it's really doing is allowing you to find You and be You without all the fears and worries that may be stopping you from being, doing and having everything you want.
In other words..... Who you are will always be the same, but your ability to express and live your life as You may be suffering which means the coaching process is designed to breakthrough the layers that are preventing you from BEING your authentic Self.
So will that change you? Absolutely!
But what it's really doing is allowing you to find You and be You without all the fears and worries that may be stopping you from being, doing and having everything you want.
In other words..... Who you are will always be the same, but your ability to express and live your life as You may be suffering which means the coaching process is designed to breakthrough the layers that are preventing you from BEING your authentic Self.
Which means Coaching doesn't change you; it allows you to BE you.
We have this false belief in society that mental health issues cannot be cured; that you are either born mentally strong or you are doomed to always need to ‘manage’ your pain. I'm hear to tell you that's not true.
What's the buzz on working with Jennifer?
"Working with Jen has been the most mind-opening experience ever! Its has transformed my life completely."
~AK (Bradford, ON)
"There are no words to adequately express the immense gratitude that I have for the universe bringing Jennifer and I together and for the journey that she has guided me through to get where I am today."
~ BJ (Toronto, ON)
"I am, and will forever be, so very grateful for my coaching with Jennifer. She helped me heal wounds that I never thought I would ever be able to heal and see things clearer with a sense of freedom I have never felt before. Words cannot describe how grateful I am."
~Jenn (Bowmanville, ON)
~AK (Bradford, ON)
"There are no words to adequately express the immense gratitude that I have for the universe bringing Jennifer and I together and for the journey that she has guided me through to get where I am today."
~ BJ (Toronto, ON)
"I am, and will forever be, so very grateful for my coaching with Jennifer. She helped me heal wounds that I never thought I would ever be able to heal and see things clearer with a sense of freedom I have never felt before. Words cannot describe how grateful I am."
~Jenn (Bowmanville, ON)