Live Life Unbroken
I offer emotionally-focused Coaching programs for anyone tired of traditional talk therapy and looking for better mental health support.
|
I offer emotionally-focused Coaching programs for anyone tired of traditional talk therapy and looking for better mental health support.
|
Virtual Healing CirclesStart here if you are feeling burned out and you are craving some quiet time for yourself.
If you are feeling overwhelmed and everything just seems dark and you are looking for a way to add some light into your life, this is where you begin. |
Private 1:1 SessionsStart here if you have been stuck for a while and don't know where else to turn or what to do.
If you have been struggling for a long time or you have tried everything you can think of but still don't feel the way you want to feel, this is where you begin. |
Live Healing RetreatsStart here if you have been walking the path of healing for a while and you are ready to go deeper .
If you have been craving connection with other like-minded souls, are seeking personal empowerment and and to evolve your spiritual journey, this is where you begin. |
I was nineteen when I received my official diagnosis, but of course by then I had already been suffering in silence for years.
Anorexia. Bulimia. Major Depression. Generalized Anxiety. Obsessive Compulsive Disorder. Suicidal ideation. And self harm (which means there are scars on my body that I put there). In other words: broken. Every doctor I saw, every specialist I consulted all agreed: I. Was. Broken. |
Surprisingly, I get this question a LOT.
The short answer is "no - working with me will not change a person's personality". The longer answer is yes, coaching will change you, but not in the way you may think. You see, the process I use is designed to awaken you to your deeper potential and get the ball rolling on creating a life that you love to live. It's about redefining how you see yourself and giving you the tools to express your authentic self more freely. |
And it's about changing your experience from one of brokeness to one of strength and healing.
So will that change you? Absolutely! But what it's really doing is allowing you to find You and be You without all the fears and worries that may be stopping you from being, doing and having everything you want. In other words..... Who you are will always be the same, but your ability to express and live your life as You may be suffering which means the coaching process is designed to breakthrough the layers that are preventing you from BEING your authentic Self. |