Covid19 Update:
​
Everything has changed, hasn't it?

Our priorities, our daily routines and our ability to connect...

While the global pandemic may have separated us physically, in many ways it has actually brought us closer together and I love how many of us are beginning to wake up to the idea that we are #inthistogether, even though we are apart.

As the days click on with no end in sight, many of us are beginning to come down off the initial adrenaline high as we all begin to settle into this new form of normal.

And with that can come a BIG influx of emotions including depression, anxiety and hopelessness.
​
To help with this transition, I am now offering weekly, virtual healing circles via Zoom. 
These events are 100% free and no RSVP is required - just show up when you can!

​When it happens
When: Every Thursday @ 8pm (EST)
Length: ~ 90 minutes
Cost: Free

How to join 
​Sign up to receive Zoom access password along with some helpful tools and tips to keep yourself feeling grounded, in tune and light.
Why you need this right now
With our access to the physical world slowing down, learning how to tune in and stay present in the mental, emotional and energetic realms is our new priority. We will use this time together to re-connect and learn more about our inner worlds.

The circle will begin with a candle meditation and then I will lead you through a discussion on a different topic related to the mental, emotional and energetic realms (i.e., sacred geometry, altar setup, emotions...etc.). We will then move through a guided meditation and some breath work together and end with a circle share.
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What you need
- A computer, tablet or smartphone
- Good internet access, and a room where you will be undisturbed
- A candle that you can light and hold on to safely (flame or battery)
- An open mind

How to join
Sign up to receive Zoom access password along with some helpful tools and tips to keep yourself feeling grounded, in tune and light. To access the Zoom password, click here (or the button below) and register your email

NOTE: You will need to create a (free) Zoom account and log in before the circle begins. ​

Missed a Healing Circle? Catch up by watching the video replays! Click here to access

In addition to the healing circles, I will be offering coaching support to anyone experiencing hardship as a result of the pandemic on a sliding scale. What this means is that if you need help getting through this difficult time, I will work with you to make the energy exchange fit your needs and financial restrictions.

Because now, more than ever, it's important to reach out get support and stay connected.

For more information about the financial help available, please email me

​Warmest Regards,

You have come here because you are tired of feeling broken and are ready for something different

Why are you here?

No really. Why. Are. You. HERE?

I know your life is busy and I know you could be doing anything right now, so what made you come here?

​ What brought our paths together? And what made you decide to come here, to this website, right here, right now?

What are you hoping to find?

Perhaps your life is falling apart at the seams and you're just sick and tired of being sick and tired.

Or perhaps your life is coasting along quite nicely right now and you just want to help keep it that way.

Maybe you are on a journey of self-discovery and self-exploration and this just seems like the logical next step.
Or maybe you have no idea why you're here. Maybe you followed a trail of metaphorical breadcrumbs laid out for you by some universal energy and you mysteriously found yourself on this page reading these words and they just seemed to, you know, click.​

​Whatever the reason you are here - welcome. And thank you for being here.

You are on your way to embarking on an incredible healing journey that will help give you a new perspective on, well, everything! Are you ready?

If you are ready, you'll want to start here.

Not quite ready yet? I get it. Maybe your journey starts by coming out to one of my  workshops or retreats - feel free to check them out and join me.
​
Whatever way you are ready, I am here to support you.
Hi, I'm Jennifer Febel... You can call me Jen.
​I'm so happy to meet you!

You are invited so come and join me!

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​
I was nineteen when I received my official diagnosis, but of course by then I had already been suffering in silence for years.
 
Anorexia. Bulimia. Major Depression. Generalized Anxiety. Obsessive Compulsive Disorder. Suicidal ideation. And self harm (which means there are scars on my body that I put there).
 
In other words: broken.
 
Every doctor I saw, every specialist I consulted all agreed:

​I. Was. Broken.
 
And they were right because when you’re told over and over again by very smart people with lots of letters after their name that you are broken well…. Eventually you begin to believe them. 

But I am here to tell you: they are wrong.
I hear so many people say that they are broken; that their problems are insurmountable. That they cannot be fixed. And it hurts when I hear this, not just because it is awful to see a beautiful soul in pain but because I have been there.

And here’s what I learned: No one is ever broken.

"Will working with you change my personality or who I am?"

Surprisingly, I get this question a LOT. 
​
The short answer is "no - working with me will not change a person's personality".

The longer answer is yes, coaching will change you, but not in the way you may think.

You see, the process I use is designed to awaken you to your deeper potential and get the ball rolling on creating a life that you love to live.

​It's about redefining how you see yourself and giving you the tools to express your authentic self more freely.
And it's about changing your experience from one of brokeness to one of strength and healing.

So will that change you? Absolutely!

But what it's really doing is allowing you to find You and be You without all the fears and worries that may be stopping you from being, doing and having everything you want.

In other words..... Who you are will always be the same, but your ability to express and live your life as You may be suffering which means the coaching process is designed to breakthrough the layers that are preventing you from BEING your authentic Self.
Which means Coaching doesn't change you; it allows you to BE you.
​
"We have this false belief in society that mental health issues cannot be cured; that you are either born mentally strong or you are doomed to always need to ‘manage’ your pain.

It’s a very disheartening thing. To have the desire to be well and constantly be told it is not possible.  It can be devastating because it removes the most important element in recovery: hope."

JENNIFER FEBEL

"What's the buzz on working with Jennifer?"

Sign up to begin to live life unbroken and receive doses of inspiration and guidance to your inbox every few weeks (ish)

"Words cannot express how thankful I am. Working with Jennifer has transformed my life! I had no idea that this is how I could feel - everyday."