Monthly Coaching Programs
Support for your life and healing
People come to coaching because they crave inner growth and change. If you are ready for deep and meaningful change, these programs are for you.
These monthly coaching programs are about generating the life you want and removing the old emotions and limiting beliefs that are holding you back.
As your coach, I am your partner and provide you with support, insight, tools and strategies to help you to access your own inner wisdom.
If you are looking to bring more balance, clarity and fulfilment to your life or have been struggling for a long time and you have tried everything you can think of but somehow you still don't feel the way you want to feel, this is where you begin.
As your coach, I am your partner and provide you with support, insight, tools and strategies to help you to access your own inner wisdom.
If you are looking to bring more balance, clarity and fulfilment to your life or have been struggling for a long time and you have tried everything you can think of but somehow you still don't feel the way you want to feel, this is where you begin.
How to know if these programs are for you:
✓ You have been wanting to work 1:1 with me but have limited time/money/energy to invest in your healing journey and are looking for easy ways to get started
✓ You have worked with me in the past and are looking for ongoing coaching, accountability and continued transformation
✓ You are ready to do a complete 180 in your life and are looking for new ways to heal your inner child
✓ You are ready to do some Shadow Work and don't know where else to start
✓ You know something isn't quite right and you are ready to heal deeply
✓ You have tried traditional therapies and are still not finding the healing or answers you have been searching for
✓ You have worked with me in the past and are looking for ongoing coaching, accountability and continued transformation
✓ You are ready to do a complete 180 in your life and are looking for new ways to heal your inner child
✓ You are ready to do some Shadow Work and don't know where else to start
✓ You know something isn't quite right and you are ready to heal deeply
✓ You have tried traditional therapies and are still not finding the healing or answers you have been searching for
The Details and Packages
All packages include access to my Monthly Zoom Coaching calls which take place on the 3rd Sunday of the month.
Each month I will teach a new idea or concept (i.e., boundaries, relationships, better communication, creating compassion connections, reducing overwhelm and burnout...etc.) and then assign activities to help make reaching your goals straight forward.
Each month I will teach a new idea or concept (i.e., boundaries, relationships, better communication, creating compassion connections, reducing overwhelm and burnout...etc.) and then assign activities to help make reaching your goals straight forward.
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TIER ONE: $69/month
If you are new to the journey and not sure where to begin, this package will get you started off on the right foot. What's included: ✓ Bridging The Gap E-book ✓ Rewrite Your Story Online Course ✓ Monthly Zoom Group Coaching ✗ 60 Minute Phone Coaching ✗ Bridging The Gap Course ✗ 90 Minute Private Coaching/Release Session |
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TIER TWO: $169/month
If you are in need some individualized support, this package includes one 60 minute Phone Coaching call every month to help hold you accountable to the change you are wanting to create. What's included: ✓ Bridging The Gap E-book ✓ Rewrite Your Story Online Course ✓ Monthly Zoom Group Coaching ✓ 60 Minute Phone Coaching ✗ Bridging The Gap Course ✗ 90 Minute Private Coaching/Release Session |
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TIER THREE: $369/month
If you are ready for deep and lasting change and are looking for a deeply healing journey, this is the package for you. In addition to everything included in the previous two tiers, this package also includes access to my Bridging The Spiritual Gap Intuitive Development course PLUS one 90 minute Private Coaching/Release Session. |
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During these intimate 1:1 Private Coaching Release sessions, I use a combination of conscious hypnosis with mind-body energy tools to help clear out all the stuck emotions so you can find You again. I can then provide ongoing coaching to help you integrate new strategies into your life. The tools I use are super powerful and fast so it typically only takes 10-12 hours to get you where you want to be.
What's included:
✓ Bridging The Gap E-book
✓ Rewrite Your Story Online Course
✓ Monthly Zoom Group Coaching
✓ 60 Minute Phone Coaching
✓ Bridging The Gap Intuitive Course
✓ 90 Minute Private Coaching/Release Session
What's included:
✓ Bridging The Gap E-book
✓ Rewrite Your Story Online Course
✓ Monthly Zoom Group Coaching
✓ 60 Minute Phone Coaching
✓ Bridging The Gap Intuitive Course
✓ 90 Minute Private Coaching/Release Session
Whether you are looking for ongoing accountability or a total life overhaul and transformation, my monthly Coaching Programs are designed to get the ball rolling on the life you desire.
What you will learn
- How to set healthy and effective boundaries that build connection
- How to show up more authentically in your relationships
- How to communicate in a way that allows you to feel heard, seen and understood
- How to create compassionate connections with everyone you meet
- How to get yourself out of overwhelm and heal from burnout
- How to change the movies in your head and stop the mind chatter to support your growth and healing
- And so much more!!!
- How to show up more authentically in your relationships
- How to communicate in a way that allows you to feel heard, seen and understood
- How to create compassionate connections with everyone you meet
- How to get yourself out of overwhelm and heal from burnout
- How to change the movies in your head and stop the mind chatter to support your growth and healing
- And so much more!!!
What people are saying
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"Working with Jennifer has been one of the best decisions of my life. Seriously. When I first found her I was struggling with feelings of overwhelm and worthlessness and had given up on ever feeling better. After just a short time working together, I am now able to handle what life throws my way and feel stronger and more empowered than I ever thought possible."
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Finding Jennifer has been a true gift in my life. There are no words to express my gratitude. "
"I am and will forever be, so very grateful for my coaching journey with Jennifer. She helped me heal wounds that I never thought I would ever be able to heal and see things clearer with a sense of freedom I have never felt before. Words cannot describe how grateful I am."
"Before working with Jen, I was in a spiralling loop of trying to be happy and feeling guilty when I was. I had frequent headaches and stomach issues too. As a result of working with Jen, I have been able to let go of the guilt and truly focus on enjoying life now. And my headaches and stomach problems are almost non-existent now! I owe Jen a big THANK YOU for helping me experience the joy in my life again."
"Words cannot express how thankful I am. Working with Jennifer has transformed my life. I wish I had known her years ago! I had no idea that this is how I could feel - everyday. Thank you, thank you, thank you."
"There are no words to adequately express the immense gratitude that I have for the universe bringing Jennifer and I together and for the journey that she has guided me through to get where I am today."
"I am and will forever be, so very grateful for my coaching journey with Jennifer. She helped me heal wounds that I never thought I would ever be able to heal and see things clearer with a sense of freedom I have never felt before. Words cannot describe how grateful I am."
"Before working with Jen, I was in a spiralling loop of trying to be happy and feeling guilty when I was. I had frequent headaches and stomach issues too. As a result of working with Jen, I have been able to let go of the guilt and truly focus on enjoying life now. And my headaches and stomach problems are almost non-existent now! I owe Jen a big THANK YOU for helping me experience the joy in my life again."
"Words cannot express how thankful I am. Working with Jennifer has transformed my life. I wish I had known her years ago! I had no idea that this is how I could feel - everyday. Thank you, thank you, thank you."
"There are no words to adequately express the immense gratitude that I have for the universe bringing Jennifer and I together and for the journey that she has guided me through to get where I am today."
"The Monthly Zoom Coaching Calls are amazing! Each month Jennifer teaches a new idea or concept and then assigns some activities to help make reaching my goals so straight forward. I have seen growth in every area of my life: from my relationships to money to health... If a better life is your goal, these monthly calls will definitely help get you there!"
Is this for you??- You are feeling burned out and like you can't seem to get anything done
- Your mind is constantly filled with chaos and noise and you can't figure out how to silence all the voices - Everything just seems so dark and grey and you're looking for a way to add some light into your life |
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Monthly Zoom Coaching calls take place on the 3rd Sunday of the month and includes a discussion of a variety of topics followed by an open Q & A
Who Am I?
I am someone who has walked the path of brokenness and lived to tell the story. I am someone who has experienced a dark night of the soul and lived there for 13 years. I am someone who has been told, over and over again, that I am broken. And yet here I am. Stronger than before. I am Unbroken.
>> Read my story
>> Read my story